{"id":223899,"date":"2026-06-14T01:09:09","date_gmt":"2026-06-14T01:09:09","guid":{"rendered":"https:\/\/nextpanama.com.pa\/?p=223899"},"modified":"2026-06-14T01:14:29","modified_gmt":"2026-06-14T01:14:29","slug":"entrenamiento-extremos20-por-manuel10pa-plazaterronal","status":"publish","type":"post","link":"https:\/\/nextpanama.com.pa\/?p=223899","title":{"rendered":"Entrenamiento @extremos20\u00a0por\u00a0@manuel10pa\u00a0@plazaterronal"},"content":{"rendered":"<p>La ma\u00f1ana del S\u00e1bado 13 de Junio de llevo a cabo el entrenamiento hibrido dirigido por el coach <a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/manuel10pa\/\">@manuel10pa<\/a> realizado en la <a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/plazaterronal\/\">@plazaterronal<\/a> \u00a1Un desaf\u00edo dise\u00f1ado para los grandes!&nbsp;<br \/>\nGracias a los amigos de <a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/extremos20\/\">@extremos20<\/a><\/p>\n<p>Por cada $30 en productos Under Armour, participas para llevarte un OUTFIT COMPLETO PARA PAP\u00c1 \ud83d\udc55\ud83e\ude73\ud83d\udc5f<\/p>\n<p><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/diadelpadre\/\">#DiaDelPadre<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/levelten\/\">#LevelTen<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/plazaterrenal\/\">#PlazaTerrenal<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/underarmour\/\">#UnderArmour<\/a><\/p>\n<p>[ngg src=\u00bbgalleries\u00bb ids=\u00bb750&#8243; display=\u00bbbasic_thumbnail\u00bb]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La ma\u00f1ana del S\u00e1bado 13 de Junio de llevo a cabo el entrenamiento hibrido dirigido por el coach @manuel10pa realizado en la @plazaterronal \u00a1Un desaf\u00edo dise\u00f1ado para los grandes!&nbsp; Gracias a los amigos de @extremos20 Por cada $30 en productos Under Armour, participas para llevarte un OUTFIT COMPLETO PARA PAP\u00c1 \ud83d\udc55\ud83e\ude73\ud83d\udc5f #DiaDelPadre&nbsp;#LevelTen&nbsp;#PlazaTerrenal&nbsp;#UnderArmour [ngg src=\u00bbgalleries\u00bb ids=\u00bb750&#8243; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":224296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-223899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"_links":{"self":[{"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=\/wp\/v2\/posts\/223899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=223899"}],"version-history":[{"count":1,"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=\/wp\/v2\/posts\/223899\/revisions"}],"predecessor-version":[{"id":224297,"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=\/wp\/v2\/posts\/223899\/revisions\/224297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=\/wp\/v2\/media\/224296"}],"wp:attachment":[{"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=223899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=223899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nextpanama.com.pa\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=223899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}